In this important talk about mental health, she speaks openly about her struggle -- and why communities of colour must undo the stigma that misreads depression as a weakness and keeps sufferers from getting help.

https://www.ted.com/talks/paolo_bortolameolli_por_que_nos_emociona_la_musica. We’ll never sell your personal information. He tells a moving story of society's marginalized and the power of music therapy, which can succeed where conventional medicine fails.

Go deeper into fascinating topics with original video series from TED. A reporter for more than 30 years, Ramos believes that a journalist's responsibility is to question and challenge those in power. Having feelings isn't a sign of weakness -- they mean we're human, says producer and activist Nikki Webber Allen. For more information please review our Privacy Policy, MiHND Ltd, Unit 20859, PO Box 6945, London, W1A 6US, United Kingdom, This could be why you're depressed or anxious, Don't Suffer From Your Depression In Silence, https://www.ted.com/talks/nikki_webber_allen_don_t_suffer_from_your_depression_in_silence?referrer=playlist-4_ted_talks_on_overcoming_depr&utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare, https://www.ted.com/talks/emily_esfahani_smith_there_s_more_to_life_than_being_happy?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare, There's No Shame In Taking Care Of Your Mental Health, https://www.ted.com/talks/sangu_delle_there_s_no_shame_in_taking_care_of_your_mental_health?referrer=playlist-the_struggle_of_mental_health&utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare, Your Words May Predict Your Future Mental Health, https://www.ted.com/talks/mariano_sigman_your_words_may_predict_your_future_mental_health?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare, How I Learned To Communicate My Inner Life With Asperger's, https://www.ted.com/talks/alix_generous_how_i_learned_to_communicate_my_inner_life_with_asperger_s?referrer=playlist-the_autism_spectrum&utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare, https://www.ted.com/talks/steve_silberman_the_forgotten_history_of_autism?referrer=playlist-the_autism_spectrum&utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare, https://www.ted.com/talks/rosie_king_how_autism_freed_me_to_be_myself?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare&utm_term=watchNow, Autism — What We Know (And What We Don't Know Yet), https://www.ted.com/talks/wendy_chung_autism_what_we_know_and_what_we_don_t_know_yet?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare, https://www.ted.com/talks/andrew_solomon_depression_the_secret_we_share?referrer=playlist-the_struggle_of_mental_health&utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare, https://www.ted.com/talks/kevin_breel_confessions_of_a_depressed_comic?referrer=playlist-the_struggle_of_mental_health&utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare, https://www.ted.com/talks/eleanor_longden_the_voices_in_my_head?referrer=playlist-the_struggle_of_mental_health&utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare, https://www.ted.com/talks/ruby_wax_what_s_so_funny_about_mental_illness?referrer=playlist-4_ted_talks_on_overcoming_depr&utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare, What I've learned from my autistic brothers, https://www.ted.com/talks/faith_jegede_what_i_ve_learned_from_my_autistic_brothers?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare, https://www.ted.com/talks/brene_brown_on_vulnerability?language=en&utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare, https://www.ted.com/talks/temple_grandin_the_world_needs_all_kinds_of_minds?language=en&referrer=playlist-the_autism_spectrum&utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare. She sounds a clarion call for every kid, parent, teacher and person to celebrate uniqueness.

Even after being diagnosed with anxiety and depression, Webber Allen felt too ashamed to tell anybody, keeping her condition a secret until a family tragedy revealed how others close to her were also suffering. There are a few things that we all need: fresh air, water, food, shelter, love ... and a safe place to pee. In a moving talk, journalist Johann Hari shares fresh insights on the causes of depression and anxiety from experts around the world -- as well as some exciting emerging solutions. (Song by Scott Brown and Anthony King; edit by Nathan Russell.

Initially innocuous, these internal narrators became increasingly antagonistic and dictatorial, turning her life into a living nightmare.



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