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a meal plan in 2 clicks for free! This is my healthy "fake" Baklava!

Fitness Goals : Heart Healthy. Amount of saturated fat in Baklava: How much monounsaturated fat is in Baklava? 5 / 67g left.

* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Baklava is a pastry that primarily consists of many thin layers of unleavened dough known as phyllo dough. I've been experimenting a lot, love baklava but wanted to cut on the calories! Log Food. 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals?

Calories per serving of Baklava - 1 piece 2X2X1 (approx) 68 calories of Walnuts, (0.37 oz) 41 calories of Butter, unsalted, (0.05 stick) 30 calories of Granulated Sugar, (0.04 cup) Calories, carbs, fat, protein, fiber, cholesterol, and more for Baklava (Andalos).

This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 100 calories in 1 piece (0.9 oz) of Baklava. Amount of cholesterol in Baklava: How much sodium is in Baklava? 5 %1 gProtein. 78 calories (9,5g carbs/1.2g fat/0.3g protein). Amount of Calcium in Baklava: How much Iron is in Baklava? M&M Meat Shops Vanilla Bean Cheesecake Bites. Amount of Vitamin A in Baklava: How much Vitamin C is in Baklava? Fat 62g. Each piece has aprox. Vitamin A 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Precut Baklava into diamond shapes. in. Make until golden brown. How many calories are in Baklava? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 0%, Vitamin C  What Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. depending on Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutritional Info. Note: Any items purchased after Amount of Iron in Baklava: Already Number of Servings: 65 Recipe submitted by SparkPeople user EBAZOS. Amount of protein in Baklava: How much Vitamin A is in Baklava? are saying - Curated tweets by EatThisMuch. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your calorie needs. Amount of glucose in Baklava: How much protein is in Baklava? You'd need to walk 28 minutes to burn 100 calories. Amount of fiber in Baklava: How much glucose is in Baklava? All trademarks, copyright and other forms of intellectual property are property of their respective owners. If you do click them, Learn about the number of calories and nutritional and diet information for Baklava Pastry. You'd need to walk 28 minutes to burn 100 calories. Cholesterol 292g. people Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Amount of sodium in Baklava: How much potassium is in Baklava? your calorie needs. Calories, fat, protein, and carbohydrate values for for Baklava and other related foods. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Pour cooled syrup over baklava. Head to the diet generator and enter the number of calories you want. Calorie Breakdown: 60% fat, 34% carbs, 6% prot. Amount of monounsaturated fat in Baklava: How much polyunsaturated fat is in Baklava? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Comprehensive nutrition resource for Baklava Pastry. Amount of potassium in Baklava: How many carbs are in Baklava? There are 334 calories in 1 piece of Baklava. Daily Goals. Comprehensive nutrition resource for Shatila Baklawa. Sodium 2,227g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories in Baklava based on the calories, fat, protein, carbs and other nutrition information submitted for Baklava. Amount of calories in Baklava: How much fat is in Baklava? 58 %5 gFat. There are 334 calories in 1 piece of Baklava. Calorie Goal 1,917 cal. Archer Farms Non-Dairy Peanut Butter & Chocolate Frozen Dessert, Outback Steakhouse New York Style Cheesecake, Kellogg's Pop-Tarts - Pretzel Cinnamon Sugar, Planet Oat Blueberry Oat Crumble Oatmilk Non-Dairy Frozen Dessert. Baklava Taziki's Cafe 1 Serving 314 calories 28 grams carbs 21 grams fat 5 grams protein 2 grams fiber 33 mg cholesterol 0 grams saturated fat 221 mg sodium 0 grams sugar 0 … Lower heat to 325 for the final 30 minutes. 36 %7 gCarbs. 83 Cal. Amount of carbs in Baklava: How many net carbs are in Baklava?

Calorie breakdown: 60% fat, 34% carbs, 6% protein. There are 334 calories in 1 piece of Baklava.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories In Baklava Calories: 151 , Fat: 10g , Carbs: 15g , Protein: 2g , Fiber: 1g Calories: 312 , Fat: 18g , Carbs: 36g , Protein: 4g , Fiber: 2g Amount of fat in Baklava: How much saturated fat is in Baklava? 73 / 2,300g left. Calories, fat, protein, ... Nutritionix sub-recipe for 1 piece: Serving Ingredient Calories; 0.7 oz 19.72 g …

All trademarks, copyright and other forms of intellectual property are property of their respective owners. Generic - Baklava (1.5 Cubic Inch) Serving Size : 1 piece. Amount of Vitamin C in Baklava: How much Calcium is in Baklava? A single piece of baklava prepared here contains 375 calories out of these 54% of the calories are obtained from carbohydrates, 39% of the total calories come from fat and the remaining 7% calories come from proteins.

2%, Iron  thank you!

a member? Baklava originates from the Mediterranean and Middle East, although it’s popular in many other parts of the world. Amount of net carbs in Baklava: How much fiber is in Baklava? 6%. There are 334 calories in 1 piece of Baklava. It also contains chopped nuts and honey, along with some spices. 2,000 calories a day is used for general nutrition advice. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 334 calories in 1 piece of Baklava. Amount of polyunsaturated fat in Baklava: How much cholesterol is in Baklava? Calorie Breakdown: 60% fat, 34% carbs, 6% prot.

Get full nutrition facts and other common serving sizes of Baklava including 1 oz and 100 g. Calorie breakdown: 60% fat, 34% carbs, 6% protein. 8 / 300g left.

There are 100 calories in 1 piece (0.9 oz) of Baklava. Learn about the number of calories and nutritional and diet information for Shatila Baklawa. clicking our Amazon buttons will give us a little referral bonus.

All trademarks, copyright and other forms of intellectual property are property of their respective owners. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.



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